Striving for excellence via creative innovation are key elements of a successful swimming program.

We strive to provide the best possible preparation environment and opportunities for each person to achieve their goals.

Swimming programs and holistic coaching

Aquawolf is using the holistic and democratic approach in our structured swimming programs

We coach the Complete Swimmer, mind, body, and soul. Providing opportunities for each individual to reach their full potential and achieve their peak performance.

It’s our mission to engage the heart, inspire the soul, stimulate the mind, grab the imagination, and release the genius inside all our swimmers.


No shortcuts in learning to swim

Our swimming programs focuses on developing complete swimmers who can swim with grace, poise, and technique Рeven if it takes time


Learning how to swim for beginners

Swimming is the only sport that can save your life. Learning to swim means you can access so many amazing activities that require swimming ability.


Stroke correction lessons

In swimming, your success as a swimmer depends on how efficiently you can move through the water. Improve your technique continuously


Competitive swimming lessons

Competitive swimming is a very effective builder of character and teacher of life lessons and will take you outside your comfort zone and make you extraordinary.


Swimming programs for Adults

No matter how young or old you are, weight or condition, swimming is a brilliant all-round exercise with very little impact stress on your body. Dive in.

ADDRESS: Plattekloof Park, Bloulelie Cres, Plattekloof 3, Cape Town, 7500

Monday 13:00 - 19:30
Tuesday 17:00 - 19:30
Wednesday 13:00 - 19:30
Thursday 17:00 - 19:30
Friday 13:00 - 19:00
Saturday 09:00 - 12:00
Sunday Closed