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Category: News and Information

fun and passion

News: Cape Town Swimming Alliance launched 1st Feb 2019

Objective of the Cape Town Swimming Alliance: Create a common space for up-to-date swimming information which will allow the Clubs below to link to for their Facebook pages and web sites Vineyard Swimming Club Cybersmart Aquatics AquaWolf Aquatics Westridge Swimming Club Camps Bay Swimming Club Barracudas Aquarama Khayelitsha Aquatics X-stream Aquatics Sponsors The following sponsors are…
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Happy New Year 2019!

Happy New Year 2019! We wish you and your loved ones be blessed with… LOVE in your heart, HAPPINESS in your home, PEACE in your soul, JOY in your life. Have a great, swimming 2019! Please follow and like us:

PROTECTED: Two-Step High Performance System (T-S HPS©) to be launched in 2019 – “Early Bird” option in Dec 2018

Two-Step High Performance System (T-S HPS©) to be launched in 2019 – “Early Bird” option in Dec 2018 (CAPE TOWN) 25th Dec 2018: Revolutionary, proven, world-wide implemented TWO-STEP HIGH PERFORMANCE SYSTEM (T-S HPS©) to be introduced into Vineyard Swimming Club and AquaWolf Aquatics Club starting 2nd Jan 2019. Pre-2019 “Early Bird” sign-up will be available from 26th Dec…
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MeetMobile – Get the app for your phone

MeetMobile – Get the app for your phone MeetMobile. All you need to follow galas. Download the app to your phone. Select the annual subscription (about R69 per year) For Google / Android phones, download the app here… https://play.google.com/store/apps/details?id=com.active.aps.meetmobile For Apple / iPhone, download the app here… https://itunes.apple.com/us/app/meet-mobile/id422154977?mt=8 For more information, go here… www.activeswim.com/swim-meet-software/meet-mobile Please follow and like…
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Open Water: EXCITING Open Water Swimming Challenge Boschendal Farm Dam – 16th December 2018

Open Water: EXCITING Open Water Swimming Challenge Boschendal Farm Dam – 16th December 2018 (1km away from Boschendal Wine Estate) 500m, 1km, 3km, 5km, 10km… or just watch, sip wine! Join us, Vineyard and AquaWolf, for a swim and fun year-end day! Larger picture: Click here PDF document: Western Cape Aquatics – Boschendal Open Water…
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Rate us: What our swimmers, parents and coaches say about AquaWolf

  Rate us: What our swimmers, parents and coaches say about AquaWolf ★★★★★ Best place to learn an invaluable life skill whilst having fun, staying fit and healthy. Lets our kids compete against themselves and each other. Every second off your times is a celebration. Matthew loves it! Karin Atkinson ★★★★★ From the minute we…
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Gala: Freda Barnard, Oudtshoorn Fri 2nd to Sun 4th Nov 2018 – all the gala information

Entries here please Entries before Monday 15th Oct. Click here Documents (22nd August) Freda Barnard 2018 – Invitation Freda Barnard 2018 – Officials Freda Barnard 2018 – potential Session Report V1 Freda Barnard 2018 – Gala Shirt Order form 2018 Sessions Documents (6th September) Freda Barnard – Events List Freda Barnard – Invitation Freda Barnard…
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Open Water: Learn-to-Open-Water, Sun 16th Sept – Change of venue to Strandfontein Tidal Pool

NOTE: Change of venue (Wed 11th Sept) There will be CHANGE OF VENUE for the Learn-to-Open-Water for Sunday, 16 September. Emergency arrangements are being made for Strandfontein Tidal Pool. This will be officially confirmed by (Wed) tomorrow morning, 10am. Thank you for your understanding and apologies for any inconvenience caused. Map and info: Scroll to the bottom…
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Inspiration: Raising an Optimistic child

Raising an Optimistic Child “We don’t have to engage in grand, heroic actions to participate in the process of change. Small acts, when multiplied by millions of people, can transform the world… To be hopeful in bad times is not just foolishly romantic. It is based on the fact that human history is a history…
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