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5 effective ways how to build self-confidence
Inspiration | News and Information

5 effective ways how to build self-confidence

Pat AtkinsonByPat Atkinson 31st Dec 20205th Jan 2021 Updated on5th Jan 2021

How to build self-confidence Lack of confidence is an unattractive personality trait. Self-confidence creates an aura that draws people in….

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7 ways to deal with peer pressure
Inspiration | News and Information

7 ways to deal with peer pressure

Pat AtkinsonByPat Atkinson 29th Dec 20205th Jan 2021 Updated on5th Jan 2021

7 Ways to deal with peer pressure What exactly is peer pressure and why do children give in to it?…

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How to raise a happy child
Inspiration | News and Information

How to raise a happy child

Pat AtkinsonByPat Atkinson 27th Dec 20205th Jan 2021 Updated on5th Jan 2021

How to raise a happy child How do I know if my child is happy or unhappy? What are the…

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7 Reasons why your child should learn to swim
Swimming News | News and Information

7 Reasons why your child should learn to swim

Pat AtkinsonByPat Atkinson 8th Dec 20207th Feb 2021 Updated on7th Feb 2021

7 Reasons why your child should learn to swim Children thrive in challenging activities. Here are 7 Reasons why your…

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What is the best age to start swimming lessons
Swimming News | News and Information

What is the best age to start swimming lessons

Pat AtkinsonByPat Atkinson 2nd Dec 202018th Jan 2021 Updated on18th Jan 2021

What is the best age to start swimming lessons for children? Experts are divided on the best age. The answer…

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7 Vital stretching exercises for swimmers
News and Information | Swimming News

7 Vital stretching exercises for swimmers

Pat AtkinsonByPat Atkinson 26th Nov 202031st Dec 2020 Updated on31st Dec 2020

7 Vital stretching exercises for swimmers Swimming is an all-body workout and to prevent injury, stretching is very important. Here…

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Swimming lessons for adults in Cape Town
Swimming News | News and Information

Swimming lessons for adults in Cape Town

Pat AtkinsonByPat Atkinson 25th Nov 202031st Jan 2021 Updated on31st Jan 2021

Swimming lessons for adults in Cape Town Swimming is not only an essential life-saving skill. The benefits are endless. 7…

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The 7 Best water safety devices for kids
Swimming News | News and Information

The 7 Best water safety devices for kids

Pat AtkinsonByPat Atkinson 1st Nov 202028th Feb 2021 Updated on28th Feb 2021

The 7 best water safety device for kids Swimming lessons not in your budget? There are other ways in keeping…

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Drowning is a silent killer, but preventable
News and Information | Swimming News

Drowning is a silent killer, but preventable

Pat AtkinsonByPat Atkinson 25th Oct 202029th Jan 2021 Updated on29th Jan 2021

Drowning is a silent killer 30 seconds, that’s all it takes for a child to drown. Normally no splashing or…

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3 Steps to your NO LIMITS mindset
Inspiration | News and Information

3 Steps to your NO LIMITS mindset

Pat AtkinsonByPat Atkinson 20th Oct 20205th Jan 2021 Updated on5th Jan 2021

Self-imposed limitations chains you down. Why are you doubting your capabilities? Here are 3 steps to your NO LIMITS mindset.

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LOCATION

Aquawolf Swim Club is situated at Planet Fitness;

Plattekloof Park, 35 Bloulelie Cres, Plattekloof 3, Cape Town, 7500

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CONTACT PAT

Cell: 084-884-9781 – WhatsApp: 076-275-1878

Email: pat@aquawolf.co.za

 

LATEST BLOG ARTICLES

  • Learn how to get over a plateau in swimming. 5th Apr 2021
  • Why children are losing interest in playing sports 27th Feb 2021

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  • Home
  • Blog
    • News and Information
    • Swimming News
    • Inspiration
  • About us
  • Swim lessons in Cape Town
    • Competitive swimming
    • Learn to swim
    • Swimming lessons in Cape Town – New in Goodwood
  • Membership
  • Contact