Welcome to our blog. Articles about the great benefits of swimming and more.

Water safety for children, the mental & physical benefits swimming provides and much more.

Our mission is to make people aware of how to be safe in and around water. In our articles, we hope to emphasise the importance of water safety and drowning prevention. Every child should have access to training in water safety. 

The importance of coaching the whole child through sport to produce active and healthy children for life.

How to practise sportsmanship, combining seriousness and playfulness. 

Swimming does not build character…it reveals it!


We strive to assist our swimmers having a clear sense of purpose about what makes their lives meaningful.

Through swimming, they learn to invest in their internal growth and personal development. They develop a no-limit mindset.

Supporting parents to understand their roles and responsibilities in the swimming fraternity.

Swimming offers endless mental & physical benefits.

ADDRESS: Plattekloof Park, Bloulelie Cres, Plattekloof 3, Cape Town, 7500

Monday 13:00 - 19:30
Tuesday 17:00 - 19:30
Wednesday 13:00 - 19:30
Thursday 17:00 - 19:30
Friday 13:00 - 19:00
Saturday 09:00 - 12:00
Sunday Closed