+27 76 275 1878
aquawolfaquapups@gmail.com

fun and passion

10 THINGS THAT HAVE NOTHING TO DO WITH TALENT

Got big goals in the water, but are feeling doubtful because you might not have enough talent? Or perhaps you haven’t hit the genetic lottery like the teammate you have that is built like a starting power forward for the LA Lakers? Don’t let this get you down—success in the pool, while certainly influenced by…
Read more

5 THINGS YOU CAN’T CONTROL IN THE POOL (AND WHAT TO FOCUS ON INSTEAD)

There is a long line of things that you can control: Your effort in practice. Your pre-race routine before you get up on the block. Doing your warm-up and warm-downs properly. Showing up to early morning workouts. And so on. However, there are also a significant list of things you can’t control. Influence? Sure, in some cases.…
Read more

THE MYTH OF “WATER-SAFE”

BY SWIMSWAM PARTNER CONTENT Fearing for our children when it comes to water is perfectly natural. After birth defects, drowning is the #1 cause of death for children ages 1 – 4, according to the American Academy of Pediatrics. Some swim lessons programs make promises that they can make your child “drown-proof” or “pool-safe,” but the…
Read more

WCA Calender for 2019/2020

CTA CALENDAR 2019/2020 SEASON: https://drive.google.com/open?id=1X-5yPZGjlv5JpaOWZNI86S3ZUiKlXwhArFoUWiOsl-8

10 THINGS THAT HAVE NOTHING TO DO WITH TALENT

Got big goals in the water, but are feeling doubtful because you might not have enough talent? Or perhaps you haven’t hit the genetic lottery like the teammate you have that is built like a starting power forward for the LA Lakers? Don’t let this get you down—success in the pool, while certainly influenced by…
Read more

Season Results: All your times up to 22nd Sept 2019

Top Times – up to 21st Sept 2019 Analysis – Sept 2019 History 2018-2019 Season Previous season’s results: 2018-2019 Click Here Analysis – 2018-2019 Season

CT Aquatics: Documents (Updated 27th June 2019)

Cape Town Aquatics – Documents CTA Information on Google Drive Dear CTA Clubs, Below please find the links to all CTA Documents in Google Drive, all information will be kept up to date here. CTMA CALENDAR 2019/2020 SEASON: https://drive.google.com/open?id=1X-5yPZGjlv5JpaOWZNI86S3ZUiKlXwhArFoUWiOsl-8 CTMA OPEN SWIMBOARD MEETING MINUTES 2019/2020 SEASON:https://drive.google.com/open?id=1Q0oDOLu8RONp9e0rT8JUXT0NxiOUBi3J CTMA OFFICIALS SUBMISSIONS 2019/2020 SEASON:https://drive.google.com/open?id=1wQJtiuqCcpjcVs4y735lBnq2sNJcasTk SWIMMING RESULTS 2019/2020 SEASON:https://drive.google.com/open?id=1PgaIlyytTogFlFE8vcqPy1LMOihtr_Sf SWIMMING…
Read more

Results: 2018-2019 Season

Level 3 Swimmers (6 + 1) Level 2 Swimmers (5) Level 3 & Level 2 merged Level 1 Swimmers (19) Level 1 merged Level 0 Swimmers (25) Totals: L3 (6) + L2 (5) + L1 (19) + L0 (25) = 55 xxx