5 THINGS YOU CAN’T CONTROL IN THE POOL (AND WHAT TO FOCUS ON INSTEAD)
There is a long line of things that you can control: Your effort in practice. Your pre-race routine before you get up on the block. Doing your warm-up and warm-downs properly. Showing up to early morning workouts. And so on.
However, there are also a significant list of things you can’t control. Influence? Sure, in some cases. But not all. And not always as much as you’d like.
Here are some of the things that we don’t (and should forego wasting energy on trying to) control in the water: